🍂Restorative & Thai Massage Assists🍂 With Becky Duncan & Dawn Donavan Cancelled
October 7, 2022 •
7:00 pm - 9:00 pm
Chrishall Chapel Hall
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
2hr's of utter bliss...
This class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax. Dawn will be using Thai massage techniques to assist the whole body to experience deeper relaxation. This ancient healing system combines acupressure (gentle pressure on energy lines) and Indian Ayurvedic principles aiding towards freeing up energy while working on pressure points.
A refreshing cup of tea will be served afterwards with sweet treat...
Places limited x
Where: Chrishall Chapel Hall
Cost: £35 per person
This class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax. Dawn will be using Thai massage techniques to assist the whole body to experience deeper relaxation. This ancient healing system combines acupressure (gentle pressure on energy lines) and Indian Ayurvedic principles aiding towards freeing up energy while working on pressure points.
A refreshing cup of tea will be served afterwards with sweet treat...
Places limited x
Where: Chrishall Chapel Hall
Cost: £35 per person