💜GOOD FRIDAY SPECIAL || NOURISHING FLOW & SOUND || Open All Level
April 18, 2025 •
9:30 am - 10:45 am
Chrishall, Chapel Hall
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
An extended special - 75mins
Finishing with crystal singing bowls.
A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!
Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.
I look forward to seeing you!
Finishing with crystal singing bowls.
A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!
Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.
I look forward to seeing you!