🚴 Yoga For Cyclists 🚴 A Conditioning Class 🏠 Radwinter Pavillion Cancelled
May 22, 2023 •
8:00 pm - 9:00 pm
Radwinter Pavillion
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
A class full of dynamic and static movements that help strengthen all the muscles of the body, including your prime movers for cycling. This helps create muscular balance to prevent injury, and builds a stronger support system for while you're on the bike.