đź’“New Year Specialđź’“Manifest & Set Clear Intentions For 2024đź’“ Waitlist
January 7, 2024 •
2:00 pm - 5:00 pm
Chrishall Chapel Hall
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
Join me!
Let's step into the new year with inspiration and alignment of where we want to go...
You are invited to join this special yoga workshop to boost motivation and tap into your inherit ability to bring your ideas to fruition. A self empowering 3-hour workshop designed to create space so we can tap into our hearts desires and feel inspired and set wonderful intentions for the year ahead.
Manifestation Flow & Restore Yoga Practice * Heart Meditation * Journalling & Vision Boards * Pranayama * Light Energy Cards * Soup * Good Vibes * Sound Healing
Workshop Highlights:
*Opening Circle * Yoga and Mindfulness* A replenishing yoga session, freeing up your body. Connect with your breath and center yourself in the present moment.
*Crafting Vision Boards* Dive into a creative session where you’ll craft a personalised vision board, visually manifesting your intentions for the year ahead. Unleash your creativity and set the tone for your journey.
*Warm Bowl of Soup* Treat your taste buds to a nourishing and warm bowl of soup. Enjoy a moment of connection and community as we share our vision boards and some heartwarming soup together.
*Crystal Singing Bowls* Immerse yourself in the healing vibrations of sound. My sound healing session will harmonize your energy, enhancing the embodiment of your intentions on a profound level.
***
What to Bring:
– A3 Plain Card Paper
– A4 Plain Paper/ Pens
– Scissors/ Glue Stick
– Magazines To Cut Up
– Print Out Of Images/ Words
– A journal for reflections
(I will have lot of spare, please let me know if you cant get hold of these items)
Why Attend?
This workshop is an investment in you. Take the first step towards a purposeful and intentional 2024.
Limited Spaces Available Due To The Nature of This Workshop. Reserve Your Place Today x
Let's step into the new year with inspiration and alignment of where we want to go...
You are invited to join this special yoga workshop to boost motivation and tap into your inherit ability to bring your ideas to fruition. A self empowering 3-hour workshop designed to create space so we can tap into our hearts desires and feel inspired and set wonderful intentions for the year ahead.
Manifestation Flow & Restore Yoga Practice * Heart Meditation * Journalling & Vision Boards * Pranayama * Light Energy Cards * Soup * Good Vibes * Sound Healing
Workshop Highlights:
*Opening Circle * Yoga and Mindfulness* A replenishing yoga session, freeing up your body. Connect with your breath and center yourself in the present moment.
*Crafting Vision Boards* Dive into a creative session where you’ll craft a personalised vision board, visually manifesting your intentions for the year ahead. Unleash your creativity and set the tone for your journey.
*Warm Bowl of Soup* Treat your taste buds to a nourishing and warm bowl of soup. Enjoy a moment of connection and community as we share our vision boards and some heartwarming soup together.
*Crystal Singing Bowls* Immerse yourself in the healing vibrations of sound. My sound healing session will harmonize your energy, enhancing the embodiment of your intentions on a profound level.
***
What to Bring:
– A3 Plain Card Paper
– A4 Plain Paper/ Pens
– Scissors/ Glue Stick
– Magazines To Cut Up
– Print Out Of Images/ Words
– A journal for reflections
(I will have lot of spare, please let me know if you cant get hold of these items)
Why Attend?
This workshop is an investment in you. Take the first step towards a purposeful and intentional 2024.
Limited Spaces Available Due To The Nature of This Workshop. Reserve Your Place Today x