Nourishing Flow & Sound 🤍A Special 🤍 All Levels
February 18, 2024 •
10:00 am - 11:15 am
Radwinter Pavillion
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
Nourish. Unwind. Reset. Rejuvenate.
A delicious 75 minute slow flow, finishing with the sound vibrations of Becky's crystal singing bowls.
Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the week ahead.
Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.
I look forward to seeing you!
A delicious 75 minute slow flow, finishing with the sound vibrations of Becky's crystal singing bowls.
Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the week ahead.
Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.
I look forward to seeing you!