🧘🏽 RESET & FLOW || Open To All

July 11, 2025 • 12:00 pm - 1:00 pm
Melbourn Science Park, The Talking Point
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

Reconnect, Recharge, and Refresh — Join Our Wellness Class

Take a break to reset your body and mind in this rejuvenating session designed to:

Reduce stress and tension
Boost physical fitness, strength, and flexibility
Support mental and emotional well-being
Lower blood pressure naturally
Enhance focus, productivity, and creativity
Ease everyday aches and pains
Elevate your mood — your team will thank you!
This class is a perfect way to step away from your desk and invest in your health. Whether you're a beginner or experienced, all levels are welcome.

👉 Please bring your own mat and any props you like to use.
⏰ Arrive 5 minutes early so we can begin promptly.

📍 Location: Melbourn Science Park, Talking Point