Uplifting Flow💫Vinyasa Yoga 💫Level 2-3 Cancelled
August 28, 2021 •
9:00 am - 10:00 am
Chrishall, Chapel Hall
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.