GOOD VIBES MONDAY
March 23, 2020 •
10:00 am - 11:00 am
YOUR HOME, ZOOM
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
Shift perspective and patterns, from out of ruts and into grooves. Movement through vinyasa flow yoga.