🙏🏼Restorative Yoga 🙏🏼 Last Class 2020 Online
December 30, 2020 •
8:00 pm - 9:00 pm
YOUR HOME, ZOOM ZOOM
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
What a beautiful way to close down the year ✨
Honouring our resilience and yet letting go of the turbulence so we can tap into a sense of contentment.
This class indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.
Honouring our resilience and yet letting go of the turbulence so we can tap into a sense of contentment.
This class indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.