POP UP RESTORATION HOUR Online
October 4, 2020 •
8:00 pm - 9:00 pm
ZOOM, YOUR ZOOM DEN
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
This indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.