Nourishing Vinyasa Flow🧘🏽Affiliated Class With Mokshala🧘🏽 Online
April 7, 2021 •
9:30 am - 10:30 am
ZOOM, ZEN DEN
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
An online yoga class affiliated with Mokshala Yoga Centre.
A juicy vinyasa flow of mindfulness through movement.
A beautiful way to stretch, wake up the body and breathing system, to soothe joints and unblock trapped energy. Leaving you feeling refreshed and reset ready to start the day ahead.
A juicy vinyasa flow of mindfulness through movement.
A beautiful way to stretch, wake up the body and breathing system, to soothe joints and unblock trapped energy. Leaving you feeling refreshed and reset ready to start the day ahead.