Chanting Stork - Schedule

September 19 - 25 2022

This week

Monday, September 19

9:30 AM

Becky

Rise & Shine ✨Vinyasa Flow ✨Open Level Cancelled

September 19, 2022 • 9:30 am - 10:30 am

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

In respect of HRH Elizabeth II and the state funeral there will be no classes on Monday.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Becky

Move & Flow 🕊️Vinyasa Yoga 🕊️ Cancelled

HOME PRACTICE, ZOOM

Move & Flow 🕊️Vinyasa Yoga 🕊️ Cancelled

September 19, 2022 • 6:00 pm - 7:00 pm

HOME PRACTICE, ZOOM

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

In respect of HRH Elizabeth II and the state funeral there will be no classes on Monday.

An ‘Open Flow’ class to include a variety of sequenced postures slowly warming the body and working up to a peak to activate your energy flow, generating heat and increasing circulation. Use this class to be free from the noise in your busy lives and focus on you, to work with your body, to let go of tension, to create space to breathe and be a happier healthier you...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, September 20

9:15 AM

Becky

Rise & Shine ✨Vinyasa Flow ✨Open Level Online

Home Practice, Zoom Room

Rise & Shine ✨Vinyasa Flow ✨Open Level Online

September 20, 2022 • 9:15 am - 10:15 am

Home Practice, Zoom Room

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

In respect of HRH Elizabeth II and the state funeral there will be no classes on Monday.

A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00 AM

Becky

Gentle Yoga 🙏 Level 1 🙏

Chrishall Chapel Hall

Gentle Yoga 🙏 Level 1 🙏

September 20, 2022 • 11:00 am - 12:00 pm

Chrishall Chapel Hall

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, September 21

12:05 PM

Becky

Reset & Flow 🌬️Mindfulness Through Movement 🌬️Level 1-2 Online

Home Practice, Zoom Room

Reset & Flow 🌬️Mindfulness Through Movement 🌬️Level 1-2 Online

September 21, 2022 • 12:05 pm - 12:55 pm

Home Practice, Zoom Room

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

A midday reset and perfect entry level class for beginners.

Make this class part of your regular routine to help you find spaciousness and ease amidst even the most jam-packed schedule.

It's also a wonderful way to break away from screen time and work and be more present. To breathe out tension and become a little more spacious in your body, breath and mind.

Expecting nourishing gentle mindfulness through movement.

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, September 22

11:15 AM

Becky

🦋1-2-1 Tuition Waitlist

Heydon

🦋1-2-1 Tuition Waitlist

September 22, 2022 • 11:15 am - 12:15 pm

Heydon

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

“Wether you’re completely new to yoga or have a regular practice, 1-2-1 tuition can help you unstick where you might feel stuck, find good space and healthy movement to enhance you’re wellbeing”.

The sessions could involve focusing on the breakdown of postures, concentrating on the meditation/ mindful aspect and/ or guiding you deeper into your yoga practice.
Alternatively your 1-2-1 can be designed around releasing tension and stress or working with an injury.
If this is something you’d be interested in please do get in touch by emailing me: becky@chantingstork.com

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, September 23

9:30 AM

Becky

Nourishing Slow Flow ❤️Vinyasa Yoga ❤️ Level 1-2

Chrishall, Chapel Hall

Nourishing Slow Flow ❤️Vinyasa Yoga ❤️ Level 1-2

September 23, 2022 • 9:30 am - 10:30 am

Chrishall, Chapel Hall

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, September 24

9:00 AM

Becky

Uplifting Flow💫Vinyasa Yoga 💫Level 2-3 Cancelled

Chrishall, Chapel Hall

Uplifting Flow💫Vinyasa Yoga 💫Level 2-3 Cancelled

September 24, 2022 • 9:00 am - 10:00 am

Chrishall, Chapel Hall

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:15 AM

Becky

Gentle Yoga 🌟Great for Beginners Too 🌟

Chrishall, Chapel Hall

Gentle Yoga 🌟Great for Beginners Too 🌟

September 24, 2022 • 10:15 am - 11:15 am

Chrishall, Chapel Hall

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!
This class is limited to 12 yogis max, to allow me to spend more time on individual yogis and providing a better learning environment to improve alignments and techniques, so you can maximise the benefits of this class.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, September 25

9:30 AM

Becky

🍁 YOGA BRUNCH & SOUL🍁Honouring Autumn Equinox 🍁 Waitlist

Chrishall Chapel Hall

🍁 YOGA BRUNCH & SOUL🍁Honouring Autumn Equinox 🍁 Waitlist

September 25, 2022 • 9:30 am - 3:00 pm

Chrishall Chapel Hall

Becky Duncan

“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

Welcome!

Here's our schedule:

Prana Flow Yoga – Followed By Sound Healing
Restorative Yoga & Thai Massage – Your Inner Compass
Immune Boosting – Nourishing Brunch
Harp Therapy Guided Imagery Meditation – A Journey Of Letting Go To Restore Balance.

Come and join us for this immersive day retreat, honouring this seasonal shift, a time where energies of light and dark are held in balance. We too can blend with the season, by letting go of things that are no longer serving us so our body mind can move into a place of equanimity and peace.

Harnessing the warmth of late summer sun and autumn air, using this time to look after ourselves, keep our immune system strong and clear our minds so we can ‘let go’ for winter.

Our wonderful April from the Nourish Co. will be making some delicious immune boosting food, so we really will be nourishing ourselves from he inside out.

Please email me for more details and with any questions becky@chantingstork.com

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

September 19 - 25 2022

This week