Gentle Hatha

22 January 2026 • 09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga. I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence. I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you. I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.

Description

Experience a slow-paced, mindful practice designed to help you unwind and reconnect. Focused on foundational postures and moving with the breath, these classes prioritize comfort and ease, allowing you to release tension and quiet the mind.
This practice is ideal for beginners, those managing injury or stiffness, or anyone simply seeking a softer approach to wellbeing. By focusing on functional movement and steady breathing, you will gently build flexibility and leave the mat feeling grounded and recharged. No prior yoga experience is required—this is a welcoming space where you are encouraged to move at your own natural pace and listen to your body’s needs.