Hatha Flow
10 January 2026 •
07:30 - 08:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Hatha Flow is a steady, mindful yoga practice that blends traditional Hatha postures with gentle, breath-led movement. Poses are linked together in a calm, flowing sequence, with time to pause, explore alignment, and truly feel the benefits of each posture.
This class offers a balanced approach to strength, flexibility, and mobility without rushing or intensity. Movement is guided by the breath, helping to calm the nervous system while building confidence and body awareness.
Hatha Flow is ideal for healthy beginners, those returning to yoga, or anyone who prefers a slower, more grounded alternative to faster-paced Vinyasa classes. Options and props are offered throughout, allowing you to move safely and comfortably while honouring your body on the day.
A supportive practice to leave you feeling centred, steady, and refreshed—both physically and mentally.
This class offers a balanced approach to strength, flexibility, and mobility without rushing or intensity. Movement is guided by the breath, helping to calm the nervous system while building confidence and body awareness.
Hatha Flow is ideal for healthy beginners, those returning to yoga, or anyone who prefers a slower, more grounded alternative to faster-paced Vinyasa classes. Options and props are offered throughout, allowing you to move safely and comfortably while honouring your body on the day.
A supportive practice to leave you feeling centred, steady, and refreshed—both physically and mentally.