Hatha Yoga
2 May 2026 •
07:30 - 08:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Over the past decade, yoga has been a constant source of strength, clarity, and calm in my life. What began as a way to support my own well-being, physically, mentally, and emotionally evolved into something much deeper. Yoga helped me navigate major life changes, recover from breast cancer, and stay grounded through challenging times. It’s through these experiences that I truly came to understand the healing power of movement, breath, and stillness. Whether you're seeking balance, rebuilding strength, or simply carving out time to breathe, I’m here to guide you in a way that feels safe, respectful, and grounded.
9 spots available
Description
A moderate-paced class blending steady, flowing movement with clear attention to alignment and breath. Using foundational postures and mindful transitions, the practice builds strength, stability, mobility, and body awareness in a sustainable way.
Expect a balance of effort and ease, with held poses, purposeful movement, and guided breathing, finishing with deep relaxation.
More energising than Gentle Hatha, while remaining grounded and supportive.
Suitable for relatively healthy beginners through to experienced students.
Expect a balance of effort and ease, with held poses, purposeful movement, and guided breathing, finishing with deep relaxation.
More energising than Gentle Hatha, while remaining grounded and supportive.
Suitable for relatively healthy beginners through to experienced students.