Hatha Flow
24 August 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Move with strength. Breathe with purpose. Leave feeling energised.
Hatha Flow is a stronger, more dynamic yoga practice that brings together classical Hatha yoga, mindful breathing and flowing movement.
You'll move through a purposeful sequence of postures, building strength, mobility, balance and focus while staying connected to the breath. Expect a little more pace and challenge than Gentle Hatha, with opportunities to explore your practice and work at your own level.
This is a class for those who enjoy moving, building strength and feeling physically worked — while still having time to slow down, breathe and settle at the end.
Expect: flowing sequences, standing postures, balance, strength work, mobility and a well-earned relaxation.
Hatha Flow is ideal if you:
- enjoy a stronger, more energetic yoga practice
- want to build functional strength and mobility
- enjoy flowing from one posture to the next
- want to challenge your balance, focus and coordination
- already have some familiarity with yoga and are ready for a more dynamic practice
Not sure whether it's for you? Your teacher will offer options throughout the class, so you can work at a level that feels appropriate for your body on the day.
Come ready to move, breathe and leave feeling stronger, clearer and more energised.
Hatha Flow is a stronger, more dynamic yoga practice that brings together classical Hatha yoga, mindful breathing and flowing movement.
You'll move through a purposeful sequence of postures, building strength, mobility, balance and focus while staying connected to the breath. Expect a little more pace and challenge than Gentle Hatha, with opportunities to explore your practice and work at your own level.
This is a class for those who enjoy moving, building strength and feeling physically worked — while still having time to slow down, breathe and settle at the end.
Expect: flowing sequences, standing postures, balance, strength work, mobility and a well-earned relaxation.
Hatha Flow is ideal if you:
- enjoy a stronger, more energetic yoga practice
- want to build functional strength and mobility
- enjoy flowing from one posture to the next
- want to challenge your balance, focus and coordination
- already have some familiarity with yoga and are ready for a more dynamic practice
Not sure whether it's for you? Your teacher will offer options throughout the class, so you can work at a level that feels appropriate for your body on the day.
Come ready to move, breathe and leave feeling stronger, clearer and more energised.