Hatha Yoga
4 February 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
This is a Hatha-based Vinyasa practice that blends steady, flowing movement with clear attention to alignment and breath. Using foundational postures linked through mindful transitions, the practice builds strength, stability, and body awareness in a sustainable way.
You’ll explore the balance between effort and ease through held poses and purposeful movement, supporting both physical conditioning and mental focus.
This class will help you to:
Reduce stress through mindful movement with breath
Build functional strength and core stability
Improve mobility through the spine, hips, shoulders, and neck
Develop focus and breath awareness to support stress relief
Move at a supportive pace, with options and props offered throughout
The pace is steady and energising, offering a stronger physical practice than Gentle Hatha.
Suitable for beginners and experienced students looking for a grounded, well-structured class that feels both energising, strengthening and nourishing.
You’ll explore the balance between effort and ease through held poses and purposeful movement, supporting both physical conditioning and mental focus.
This class will help you to:
Reduce stress through mindful movement with breath
Build functional strength and core stability
Improve mobility through the spine, hips, shoulders, and neck
Develop focus and breath awareness to support stress relief
Move at a supportive pace, with options and props offered throughout
The pace is steady and energising, offering a stronger physical practice than Gentle Hatha.
Suitable for beginners and experienced students looking for a grounded, well-structured class that feels both energising, strengthening and nourishing.