Gentle Hatha

22 November 2027 • 09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga. I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence. I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you. I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
9 spots available

Description

A welcoming morning class designed to help you move, stretch and reset for the day ahead.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.

Options are always offered so you can work at a level that feels right for your body.

Perfect if you prefer a smaller class and a calm, supportive environment.

Suitable for beginners and anyone looking for a slower, more mindful practice.

Perfect after school drop-off or if you have a quiet morning to yourself.