Hatha Yoga – Expression of Interest
28 April 2026 •
07:00 - 08:00
5/6 Haynes Street, Kalamunda WA 6076
Laura Leyland
Laura is a 250-hour trained yoga teacher who brings a balanced, flowing and energising approach to her classes. With over ten years of personal practice, she values clarity, alignment and thoughtful progression. Laura’s teaching style leans toward slow, strength-building flows that prioritise safe technique, balance and longevity in the body. She aims to create structured, supportive classes where students feel both challenged and steady, leaving grounded, capable and connected.
Description
Start your day with calm, clarity, and gentle movement. Our 7:00 AM Hatha Yoga class is designed to awaken the body, focus the mind, and set a positive tone for the rest of your day. Through slow, mindful postures, breathing techniques, and gentle stretching, you'll build strength, flexibility, and balance while easing morning stiffness.
Morning yoga can help boost energy, improve focus, and reduce stress before the day begins. It’s a beautiful way to create space for yourself before work, family, and daily responsibilities take over.
This class is suitable for beginners and experienced practitioners alike. It’s ideal for anyone wanting to start their day feeling grounded, improve mobility, and develop a consistent self-care routine.
Benefits include:
• Increased energy and mental clarity
• Improved flexibility and posture
• Reduced stress and tension
• Better focus throughout the day
• A calm and balanced start to your morning
This class will run once we have enough interest. If this time suits you, please register your Expression of Interest using the link below.
Morning yoga can help boost energy, improve focus, and reduce stress before the day begins. It’s a beautiful way to create space for yourself before work, family, and daily responsibilities take over.
This class is suitable for beginners and experienced practitioners alike. It’s ideal for anyone wanting to start their day feeling grounded, improve mobility, and develop a consistent self-care routine.
Benefits include:
• Increased energy and mental clarity
• Improved flexibility and posture
• Reduced stress and tension
• Better focus throughout the day
• A calm and balanced start to your morning
This class will run once we have enough interest. If this time suits you, please register your Expression of Interest using the link below.