Citta Flow Yoga - Schedule

February 23 - March 1 2026

This week

Monday, February 23

9:30 AM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from January 29, 2026 12:00 am

Gentle Hatha

February 23, 2026 • 9:30 am - 10:30 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Over the past decade, yoga has been a constant source of strength, clarity, and calm in my life. What began as a way to support my own well-being, physically, mentally, and emotionally evolved into something much deeper. Yoga helped me navigate major life changes, recover from breast cancer, and stay grounded through challenging times. It’s through these experiences that I truly came to understand the healing power of movement, breath, and stillness. Whether you're seeking balance, rebuilding strength, or simply carving out time to breathe, I’m here to guide you in a way that feels safe, respectful, and grounded.

Description

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

More info about Gentle Hatha Yoga Class

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6:30 PM

Bronika

General Hatha

5/6 Haynes Street, Kalamunda WA 6076

You can book this class from January 29, 2026 12:00 am

General Hatha

February 23, 2026 • 6:30 pm - 7:30 pm

5/6 Haynes Street, Kalamunda WA 6076

Bronika Carter

Description

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Tuesday, February 24

9:30 AM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from January 30, 2026 12:00 am

Gentle Hatha

February 24, 2026 • 9:30 am - 10:30 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

More info about Gentle Hatha Yoga Class

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11:00 AM

Bronika

Chair Yoga

5/6 Haynes Street, Kalamunda WA 6076

You can book this class from January 30, 2026 12:00 am

Chair Yoga

February 24, 2026 • 11:00 am - 12:00 pm

5/6 Haynes Street, Kalamunda WA 6076

Bronika Carter

Description

Ideal for those with limited mobility, balance concerns, or recovering from illness/ injury.
We use a chair for seated or supported standing poses. Accessible and confidence building, friendly, fun yoga.

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6:30 PM

Bronika

4-Week Beginners Hatha Yoga Course

5/6 Haynes Street, Kalamunda WA 6076

You can book this class from January 30, 2026 12:00 am

4-Week Beginners Hatha Yoga Course

February 24, 2026 • 6:30 pm - 7:45 pm

5/6 Haynes Street, Kalamunda WA 6076

Bronika Carter

Description

This 4-week course is designed for complete beginners or those returning to yoga after a break. You'll be gently guided through the foundational postures (asanas), breathing techniques (pranayama), and some basic meditation practices that form the heart of traditional Hatha yoga.

Each week builds on the last, helping you develop strength, flexibility, and body awareness at your own pace. You'll learn how to move safely, use props for support, and connect with your breath to create a sense of calm and clarity.

No experience needed—just a willingness to have some fun, explore, move, and breathe.

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6:30 PM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from January 30, 2026 12:00 am

Gentle Hatha

February 24, 2026 • 6:30 pm - 7:30 pm

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

More info about Gentle Hatha Yoga Class

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Wednesday, February 25

9:30 AM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from January 31, 2026 12:00 am

Gentle Hatha

February 25, 2026 • 9:30 am - 10:30 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

More info about Gentle Hatha Yoga Class

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Thursday, February 26

9:30 AM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from February 1, 2026 12:00 am

Gentle Hatha

February 26, 2026 • 9:30 am - 10:30 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

More info about Gentle Hatha Yoga Class

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11:00 AM

Bronika

Chair Yoga

5/6 Haynes Street, Kalamunda WA 6076

You can book this class from February 1, 2026 12:00 am

Chair Yoga

February 26, 2026 • 11:00 am - 12:00 pm

5/6 Haynes Street, Kalamunda WA 6076

Bronika Carter

Description

We use a stable chair for comfort and support, combining slow movement, mindful breath and simple stretches that leave you feeling lighter, steadier, and more connected. Everyone is welcome — no experience required.
Accessibility
Ramp access is available from both the carpark and Haynes Street.
Our studio entrance accommodates wheelchairs up to 900 mm wide.
Please note: the Kalamunda Mall public toilets are not wheelchair friendly.

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6:30 PM

Bronika

General Hatha

5/6 Haynes Street, Kalamunda

You can book this class from February 1, 2026 12:00 am

General Hatha

February 26, 2026 • 6:30 pm - 7:30 pm

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

Move with Breath and Energy
A steady-paced class with a mix of movement, still postures, and breathwork. Builds strength, stability, flexibility, and awareness. Suitable for healthy beginners through to experienced students.

More about General Hatha

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Friday, February 27

9:30 AM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from February 2, 2026 12:00 am

Gentle Hatha

February 27, 2026 • 9:30 am - 10:30 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

A slow, supportive class for all levels — including beginners, those with injuries, limited mobility, seniors and everybody! We use gentle movement, props, and breath to release tension, calm the mind, and support healing and deep rest.

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4:30 PM

Bronika

Restorative Yoga

5/6 Haynes Street, Kalamunda

You can book this class from February 2, 2026 12:00 am

Restorative Yoga

February 27, 2026 • 4:30 pm - 5:30 pm

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! This relaxing class is designed to help you rest deeply and release long-held tension. Supported poses, gentle movement, breathwork, and guided relaxation help your body and mind reset.

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Saturday, February 28

7:30 AM

Bronika

Hatha Flow

5/6 Haynes Street, Kalamunda

You can book this class from February 3, 2026 12:00 am

Hatha Flow

February 28, 2026 • 7:30 am - 8:30 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.

This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.

Move with breath. Flow with ease.

More about Hatha Flow

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9:00 AM

Bronika

General Hatha

5/6 Haynes Street, Kalamunda WA 6076

You can book this class from February 3, 2026 12:00 am

General Hatha

February 28, 2026 • 9:00 am - 10:00 am

5/6 Haynes Street, Kalamunda WA 6076

Bronika Carter

Description

A steady-paced class with a mix of movement, still postures, and breathwork. Builds strength, stability, flexibility, and awareness. Suitable for healthy beginners through to experienced students. Expect to move with awareness and breathe, find stability in body and mind as well as working on balance postures, mobility and strength.

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Sunday, March 1

8:00 AM

Bronika

Gentle Hatha

5/6 Haynes Street, Kalamunda

You can book this class from February 4, 2026 12:00 am

Gentle Hatha

March 1, 2026 • 8:00 am - 9:00 am

5/6 Haynes Street, Kalamunda

Bronika Carter

Description

Gentle Hatha is a slower-paced, more accessible form of yoga that focuses on breathing, stretching, and holding poses for longer periods, making it ideal for beginners, seniors, or those with limited mobility. It emphasizes slow, mindful movements and body awareness, aiming to calm the mind and release tension.

More about Gentle Hatha

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February 23 - March 1 2026

This week