Yoga (Strength + Mobility)
Martes, 26 marzo • 7:45 p. m. - 8:45 p. m.
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance? I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
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Descripción
*this class will be held in the small room at Haywood Road Community Centre*
Enjoy a blend of modern yoga and functional movement to improve your strength, mobility and balance.
Each class includes movements, breathing and relaxation techniques.
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