Yoga (Strength + Mobility)
Tisdag, 26 mars • 7:45 em - 8:45 em
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance? I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Boka nu
Beskrivning
*this class will be held in the small room at Haywood Road Community Centre*
Enjoy a blend of modern yoga and functional movement to improve your strength, mobility and balance.
Each class includes movements, breathing and relaxation techniques.
Dela denna klass Lägg till i kalendern