Introduction to pranayama 5 day series IN STUDIO
December 6, 2021 •
5:00 pm - 6:00 pm
Jessica Becker
Description
Students must be fully vaccinated against Covid-19 to take in-studio classes at this time. Please have a mat, 2 blocks, a bolster, 4 blankets, a belt, and a chair for this practice. NO BEGINNERS PLEASE.