Basics (1) ONLINE
Online
May 21, 2025 •
8:30 am - 9:30 am
Description
This class covers basic actions for standing poses, seated poses, abdominal poses, and simple back bends towards shoulderstand. Please have a mat, 4 blankets, a belt, bolster, a chair, and 2 blocks available.
Payment can be through paypal, venmo @clearyogapractice, or check in advance. Email Jess for the mailing address.