The feet and ankles are the foundation for our bones, muscles, organs, breath and the diaphragms of the body. The ankles are a gateway that connects us from the ground up. Fallen arches, plantar fasciatis, bunions all cause issues in the hips, lower back and organic body. This workshop will address the feet and ankles to bring support and stability to what is above. Level 1 and up. No beginners please.