Basics IN PERSON
April 30, 2026 •
5:00 pm - 6:15 pm
Jessica Becker
19 spots available
Description
This is an in person class only. The class takes place at Woodstock Yoga, 6 Deming Street, Woodstock, New York.
The class covers standing poses, seated poses, twists, abdominal poses that build towards shoulderstand. Basics level work builds strength, stamina, and a deepening awareness and understanding of the alignment of the body.
The class covers standing poses, seated poses, twists, abdominal poses that build towards shoulderstand. Basics level work builds strength, stamina, and a deepening awareness and understanding of the alignment of the body.