This class is a special invitation to students from Woodstock yoga to attend one class of a four day retreat I am teaching at Menla Retreat Center in Phonecia, New York.

The class is 2.5 hours long

The address is:
375 Pantherkill Rd, Phoenicia, NY 12464

Please check in at the reception desk before coming to the studio. They will direct you to the Ahimsa Studio.