basics ONLINE
Online
Maandag, oktober 3 •
9:00 a.m. - 10:15 a.m.
Jessica Becker
Beschrijving
An Iyengar Yoga class for basics and beginners. This level builds strength, stamina and flexibility. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt, a bolster and a chair. If you don't have exact props, use something in your home that will approximate these props.
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