MASKS REQUIRED for all students at this time. Students must also be fully vaccinated against Covid-19 to take in-studio classes. Please read the guidelines on the front page of http://clearyogarhinebeck.com regarding procedures for your safety.

We ask that you pre-register at least 1 hour prior to the start of class. Walk-ins are not accepted at this time. Please arrive no less than 5 minutes prior to class starting.

You may use studio props at your own risk, or bring your own. Props required for this practice are 3-4 blankets, a mat, 2 blocks, a bolster, belt.

Be sure to complete your booking. You will receive a REMINDER one day before your scheduled class. If you DO NOT receive this, you are not booked into the class and will need to rebook.

MASKS REQUIRED for all students at this time. Students must also be fully vaccinated against Covid-19 to take in-studio classes. Please read the guidelines on the front page of http://clearyogarhinebeck.com regarding procedures for your safety.

We ask that you pre-register at least 1 hour prior to the start of class. Walk-ins are not accepted at this time. Please arrive no less than 5 minutes prior to class starting.

You may use studio props at your own risk, or bring your own. Props required for this practice are 3-4 blankets, a mat, 2 blocks, a bolster, belt.

Be sure to complete your booking. You will receive a REMINDER one day before your scheduled class. If you DO NOT receive this, you are not booked into the class and will need to rebook.

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.