Parent and Child Yoga
March 9, 2024 •
10:15 am - 11:00 am
Ashley Salgat
Hello, my name is Ashley Salgat, I am a working mother of two children and just want to workout. Please join me balancing our minds and bodies through the love of yoga. "Breath..Workout...Relax"
Description
Join us for a parent and child yoga class. This class is designed to be playful and fun for both yogis. Working on staying in the present moment with partner work and games, all while calming the mind and body through breathing and movement.