Mat Pilates
May 23, 2024 •
7:00 pm - 8:00 pm
Ashley Salgat
Hello, my name is Ashley Salgat, I am a working mother of two children and just want to workout. Please join me balancing our minds and bodies through the love of yoga. "Breath..Workout...Relax"
Description
Join us for a yoga workout with incorporating mat pilates moves throughout class. This is a full body work out, using mostly body weight exercises. Any levels welcome.