Mommy and Me Yoga

January 3, 2025 • 11:15 am - 12:00 pm
Ashley Salgat
Hello, my name is Ashley Salgat, I am a working mother of two children and just want to workout. Please join me balancing our minds and bodies through the love of yoga. "Breath..Workout...Relax"

Description

Mommy and Me Yoga is meant to be interactive play base yoga. This class's emphasis is on connection, partner poses, and games. Come join us on the yoga mat for 30 mins of connection with your little.