Yoga with Pilates Bar with Megan-Pop up class
July 3, 2025 •
10:00 am - 11:00 am
Ashley Salgat
Hello, my name is Ashley Salgat, I am a working mother of two children and just want to workout. Please join me balancing our minds and bodies through the love of yoga. "Breath..Workout...Relax"
Description
Join Megan for a morning Yoga with Pilates Bar class. This class starts off with our yoga warm up, followed by resistance training with Pilates Bar, ending with a yoga cool down. All levels welcome!