肩頸背護理瑜伽 Neck, Shoulder & Back Care
Saturday, 26 November • 3:30 PM - 4:30 PM
Grand Place, Mong Kok
Mandy Ng
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Description
課堂可以幫助學員舒緩肩、頸、背部肌肉拉緊和酸痛的問題，增強脊柱和關節的強度及穩定性，並透過瑜伽練習增強良好姿勢的意識。
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