肩頸背護理瑜伽 Neck, Shoulder & Back Care
Sobota, 26 november • 3:30 pop. - 4:30 pop.
Grand Place, Mong Kok
Mandy Ng
Opis
課堂可以幫助學員舒緩肩、頸、背部肌肉拉緊和酸痛的問題,增強脊柱和關節的強度及穩定性,並透過瑜伽練習增強良好姿勢的意識。