1 - 7 January 2024

This week

Monday, 1 January

No classes

Tuesday, 2 January

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Yvonne

手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok

Wednesday, 3 January

18:30
Cheryl

後彎及扭轉瑜伽 Backbend & Twist Waitlist

Grand Place, Mong Kok, 1005

19:35
Cheryl

基礎普拉提 Pilates Basic

Grand Place, Mong Kok, 1005

20:45
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 4 January

19:35
Katherine

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

Friday, 5 January

18:30
Mandy

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

Saturday, 6 January

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:30
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:45
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

15:00
Sharon

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok

16:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok

Sunday, 7 January

10:00
Elaine

普拉提 Pilates

Grand Place, Mong Kok

11:00
Elaine

進階流瑜伽 Vinyasa Level 2

Grand Place, Mong Kok

12:15
Ella

肩頸舒痛放鬆瑜伽 Neck & Shoulder Care

Grand Place, Mong Kok

13:30
Ella

空中旋轉舞 Aerial Dance

Grand Place

1 - 7 January 2024

This week