8 - 14 January 2024

This week

Monday, 8 January

17:45
Tracy

放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok

18:45
Prudence

開肩開胸瑜伽 Shoulders & Chest Opening

Grand Place, Mong Kok

19:45
Yvonne

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok

20:45
Yvonne

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

Tuesday, 9 January

19:40
Yvonne

手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok

Wednesday, 10 January

18:30
Cheryl

後彎及扭轉瑜伽 Backbend & Twist

Grand Place, Mong Kok, 1005

19:35
Cheryl

基礎普拉提 Pilates Basic

Grand Place, Mong Kok, 1005

20:45
Sharon

空中旋轉舞 Aerial Dance Waitlist

Grand Place, Mong Kok, 1005

Thursday, 11 January

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Katherine

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

Friday, 12 January

12:00
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok

Saturday, 13 January

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:30
Esther

特別班:中級空中瑜伽技巧班 「反手捉腳」 Intermediate Aerial Yoga

Grand Place, Mong Kok

16:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok

17:45
Ella

空中旋轉舞工作坊:日落黃昏沙漠 Aerial Dance Workshop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 14 January

10:00
Elaine

普拉提 Pilates

Grand Place, Mong Kok

11:00
Elaine

溫和流瑜伽 Vinyasa Gentle

Grand Place, Mong Kok

13:30
Ella

空中旋轉舞 Aerial Dance

Grand Place

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

8 - 14 January 2024

This week