Morning Flow
April 8, 2026 •
9:30 am - 10:30 am
Elevate & Play Yoga
Faith Barr
Faith is a lifelong seeker who has found great solace in the refuge of yoga. She has been elated to share the teachings with others for over 22 years. She believes we can all make our world a better place when we help each other find peace. Yoga brings a balance and calm to her life that she would love to share with you, too.
25 spots available
Description
A slow and steady practice to nourish the whole body, this practice links fluid movement with breath and moments of stillness. Each class will be sequenced in a thoughtful and deliberate way and will include a gentle warm-up, classic yoga postures, simple breathwork, somatic awareness, and a restorative cool-down with rest.