Silks & Sound: A Floating Sound Bath

August 17, 2026 • 6:00 pm - 7:30 pm
Elevate & Play Yoga
Matias Seijas
Matias Seijas is a sound healing practitioner based in Red Hook, NY. He offers sound baths and individual sessions as a way to slow down and listen more deeply, both to the world around us and to our own inner experience. His path into this work began through a personal search for clarity and inner peace. He has spent the past several years studying and deepening into this practice with teachers including Tony Nec at the Sound Healing Academy, and Sara Auster with whom he trained in the Auster Sound Method (ASM). Matias approaches this work with care, presence, and respect for each person’s experience. His sessions are grounded in deep listening and designed to create a calm, supportive environment where people can settle in, release tension, and reconnect with themselves without pressure or judgment.

Description

Treat yourself to 90 minutes of pure relaxation and renewal.
We'll begin with 45 minutes of gentle aerial yoga with Michele, using the support of the silks to explore soothing stretches, mindful movement, and calming poses that help release tension throughout the body. No experience is necessary—just a willingness to slow down and let go.

Then, settle into your cocoon for a 45-minute immersive sound bath led by Matias. As the healing vibrations of crystal singing bowls and other therapeutic instruments wash over you, you'll be invited into a state of deep rest, helping to calm your nervous system, quiet your mind, and leave you feeling refreshed and rebalanced.

Please arrive 10 minutes early to allow us to fit you to your silk and for you to settle in. Also, please remove all jewelry before getting in the silks (rings, bracelets, earrings, etc.). Clothing should be soft and free of zippers or anything that can snag the silks.