Monday, October 20
9:00 AM
Michele
Baby and Me
Elevate & Play Yoga
Baby and Me
October 20, 2025 •
9:00 am - 9:45 am
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Nurture your bond and find moments of calm in this gentle yoga class designed for parents and their little ones (6 weeks–crawlers). Over five weeks, you’ll move, stretch, and breathe together in a safe and supportive space, connecting with your baby and building strength from the inside out.
Each class blends soft stretches, mindful breathing, and soothing poses for parents with gentle, playful movements and songs for babies. It’s a beautiful way to relax, build strength, and nurture your well‑being while sharing special moments with your little one.
No yoga experience required — just bring a blanket for baby, an open heart, and a willingness to slow down and connect.
Cost: $165 for one baby and caregiver for a 5 class pass, or $40 for a single class.
Each class blends soft stretches, mindful breathing, and soothing poses for parents with gentle, playful movements and songs for babies. It’s a beautiful way to relax, build strength, and nurture your well‑being while sharing special moments with your little one.
No yoga experience required — just bring a blanket for baby, an open heart, and a willingness to slow down and connect.
Cost: $165 for one baby and caregiver for a 5 class pass, or $40 for a single class.
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11:00 AM
Michele
Homeschool Yoga (K-5)
Elevate & Play Yoga
Homeschool Yoga (K-5)
October 20, 2025 •
11:00 am - 12:00 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
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4:00 PM
Michele
Aerial Yoga for Kids (Ages 6-9)
Elevate & Play Yoga
Aerial Yoga for Kids (Ages 6-9)
October 20, 2025 •
4:00 pm - 5:00 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.
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5:30 PM
Kristen
Community Yoga
Elevate & Play Yoga
Community Yoga
October 20, 2025 •
5:30 pm - 6:30 pm
Elevate & Play Yoga
Kristen Pratt
Kristen Pratt (she/her, 500-hour CYT) offers accessible, welcoming yoga classes that meet students where they are. Off the mat, she manages a global anti-human trafficking organization, volunteers as an end-of-life doula, and finds joy in walking in the woods, tending to her garden, nerding out about music, and watching films with her teenage son. Kristen lives in Red Hook.
Description
This is a well-rounded practice combining yoga asana, gentle mobility work, dynamic movement, and attention to breath. Whether you’re brand new or experienced on the mat, you’re welcome. Come just as you are.
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Tuesday, October 21
8:15 AM
Ruu
Grounded Flow
Elevate & Play Yoga
Grounded Flow
October 21, 2025 •
8:15 am - 9:15 am
Elevate & Play Yoga
Ruu Silverman
Ruu Silverman (RYT- 500)
Originally from Estonia, Ruu settled in New York in 2014 and instantly fell in love with Red Hook—the vibrant, grounding energy of this village has held her ever since. Ruu’s journey as a teacher is rooted in the belief that we are all seeking the same thing: a return to ourselves.
Ruu is a certified 500-hour yoga teacher, having completed both her 200-hour and 300-hour Vinyasa training across Europe and the United States. Her classes invite you to come home to your body—to slow down, ground in, and center yourself in the present moment, no matter how much or how little time you have on the mat.
Ruu lives in rhythm with the seasons and tries to breathe in sync with the earth. This way of being allows her to meet each moment—each breath, each class, each student—as if it were the very best. Because it is.
Description
Rooted in Vinyasa but intentionally slowed down, Ruu’s classes offer a grounding flow that meets you exactly where you are. Rather than rushing through movement, we take our time—allowing space to return to the body, tune in to sensation, and feel truly present.
Whether you're moving through something or simply showing up to be, Ruu’s classes hold space for you to land.
Whether you're moving through something or simply showing up to be, Ruu’s classes hold space for you to land.
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4:00 PM
Michele
After School Yoga and Homework Help
Elevate & Play Yoga
After School Yoga and Homework Help
October 21, 2025 •
4:00 pm - 5:30 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
It’s the best of both worlds! Kids get assistance with their homework AND a fun yoga class to help bring them back to balance at the end of a long day. And of course, it wouldn’t be a fun after-school activity without a healthy after- school snack included.
Class is geared for kids ages 6-11 (1st through 5th grade).
Class is geared for kids ages 6-11 (1st through 5th grade).
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6:00 PM
Chloe
Slow and Steady Flow
Elevate & Play Yoga
Slow and Steady Flow
October 21, 2025 •
6:00 pm - 7:00 pm
Elevate & Play Yoga
Chloe Higgins
She/Her
Chloe (CYT-200) is a forever student & ever-evolving teacher of yoga. She received her 200 hour certification from Rainbow Body Yoga in 2017 and has been teaching ever since. More recently, she completed (& was transformed by) the Untraining/Reframing with Sondra Loring of Sadhana Center for Yoga & Meditation in January 2025. Her post-lineage classes are deeply sensory oriented experiences, woven together with inclusive & intelligent anatomical cues, and ancient yogic wisdom. She is inspired by the marvels of our sacred Mother Earth & the Divine web of life which we are all woven into.
Off the mat, you can find Chloe mothering her two small children, walking in the woods, or with her nose in a book.
Description
An unhurried, explorative, & dynamic asana practice. In this class we will move, but we will do so slowly, steadily, & with awareness. Expect meditative movements, longer holds in poses, pranayama (breathing practices), & yogic wisdom all woven together.
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Wednesday, October 22
9:30 AM
Barbara
Align and Flow
Elevate & Play Yoga
Align and Flow
October 22, 2025 •
9:30 am - 10:30 am
Elevate & Play Yoga
Barbara Eichin
Barbara Eichin (CYT 200)
Barbara’s teaching is inspired by her love of yoga and her desire to share its transformative powers. She received her 200-hour teaching certification in Vinyasa yoga from Satya Yoga Center in 2012 and has been teaching since. Her teaching is additionally informed by studies in Forrest, Iyengar, Restorative and Chair yoga. She has been a yoga practitioner for over 30 years. Barbara’s classes move mindfully, linking the movement to the breath and working toward optimal alignment for each individual. Students know her classes for a generous warm up, selected poses and a vinyasa flow. She enjoys mixing in other movement elements derived from Qi Gong, ballet, and fitness training. Off the mat, Barbara creates art from found materials including her Driftwood Angels which she sells on Etsy.
Description
This class joins optimal alignment with the movement and grace of a vinyasa flow. Class includes a generous warm up, various poses and savasana. We move mindfully, linking movement to the breath as we increase flexibility and strength. Class is accessible for newer students and allows more experienced students to refine their poses.
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4:00 PM
Michele
Aerial Yoga for Tweens and Teens
Elevate & Play Yoga
Aerial Yoga for Tweens and Teens
October 22, 2025 •
4:00 pm - 5:00 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Take your practice to new heights! This aerial yoga class is designed just for tweens and teens, combining the benefits of traditional yoga with the fun and freedom of a silk hammock. In this supportive, upbeat environment, you’ll build strength, boost flexibility, and practice mindfulness as you move, balance, and play in the air.
Each class blends aerial poses, yoga flows, and relaxation techniques to help you feel strong, confident, and grounded — both on and off the mat. It’s a space to explore, express, and learn new skills while making friends and having fun. No experience required — just a sense of adventure and a willingness to try something new!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.
Each class blends aerial poses, yoga flows, and relaxation techniques to help you feel strong, confident, and grounded — both on and off the mat. It’s a space to explore, express, and learn new skills while making friends and having fun. No experience required — just a sense of adventure and a willingness to try something new!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.
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5:30 PM
Jess
Mindful Flow/Slow Flow
Elevate & Play Yoga
Mindful Flow/Slow Flow
October 22, 2025 •
5:30 pm - 6:45 pm
Elevate & Play Yoga
Jess Blake
Jess Blake (RYT-500) grew up in a family of athletes and always gravitated towards various types of movement, particularly as it related to fitness and athletics. But in her early twenties, it was in a yoga class when she realized that movement doesn’t have to have a goal. She discovered that movement could simply be a pathway for self-exploration, expression and pleasure. Jess completed her 200-hour yoga certification in 2009, followed by her 300-hour certification in 2011. With hundreds of hours of study in anatomy, restoratives, somatics, meditation, prenatal/postnatal, trauma-informed, and therapeutic style practices, her current classes are joyously informed by a love of humanity and a wonder for the natural world.
Jess’ hope is that students will leave her classes feeling more present; more embodied and aware of their aliveness and all that connects us. Jess was born in Utah, raised in Minnesota, and lived in NYC for 12 years before relocating with her husband and twins to the Hudson Valley, where they currently live in Clermont. Jess loves to dance, read, hike, swim, and drink coffee in the earliest hours of the morning.
Description
A slow and steady practice to nourish the whole body, this practice links fluid movement with breath and moments of stillness. Each class will be sequenced in a thoughtful and deliberate way and will include a gentle warm-up, classic yoga postures, simple breathwork, somatic awareness, and a restorative cool-down with rest.
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Thursday, October 23
8:15 AM
Ruu
Grounded Flow
Elevate & Play Yoga
Grounded Flow
October 23, 2025 •
8:15 am - 9:15 am
Elevate & Play Yoga
Ruu Silverman
Ruu Silverman (RYT- 500)
Originally from Estonia, Ruu settled in New York in 2014 and instantly fell in love with Red Hook—the vibrant, grounding energy of this village has held her ever since. Ruu’s journey as a teacher is rooted in the belief that we are all seeking the same thing: a return to ourselves.
Ruu is a certified 500-hour yoga teacher, having completed both her 200-hour and 300-hour Vinyasa training across Europe and the United States. Her classes invite you to come home to your body—to slow down, ground in, and center yourself in the present moment, no matter how much or how little time you have on the mat.
Ruu lives in rhythm with the seasons and tries to breathe in sync with the earth. This way of being allows her to meet each moment—each breath, each class, each student—as if it were the very best. Because it is.
Description
Rooted in Vinyasa but intentionally slowed down, Ruu’s classes offer a grounding flow that meets you exactly where you are. Rather than rushing through movement, we take our time—allowing space to return to the body, tune in to sensation, and feel truly present.
Whether you're moving through something or simply showing up to be, Ruu’s classes hold space for you to land.
Whether you're moving through something or simply showing up to be, Ruu’s classes hold space for you to land.
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11:00 AM
Mela
Yin/Gentle Fusion
Elevate & Play Yoga
Yin/Gentle Fusion
October 23, 2025 •
11:00 am - 12:00 pm
Elevate & Play Yoga
Mela Stevens
Description
A combination of gentle, slow, and held movement, with most poses down on the ground. With a focus on embodiment and flexibility, the session includes the use of breathwork as a portal to support opening congested and tight areas. Good for every level as progressions are offered as a natural part of the class.
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Friday, October 24
9:00 AM
Michele
Chair Yoga for All
Elevate & Play Yoga
Chair Yoga for All
October 24, 2025 •
9:00 am - 10:00 am
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Come as you are and enjoy a gentle yoga practice you can do from a chair. Perfect for anyone with limited mobility, balance concerns, or simply looking for a more comfortable way to practice, this class focuses on breathing, stretching, building strength, and finding relaxation. It’s a welcoming space for every body — no experience required!
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10:30 AM
Michele
Toddler and Me(Crawlers–Age 2)
Elevate & Play Yoga
Toddler and Me(Crawlers–Age 2)
October 24, 2025 •
10:30 am - 11:15 am
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
This joyful class is designed for little movers and their grown-ups to explore yoga together! Through playful poses, songs, and simple movement games, toddlers build coordination, balance, and body awareness while parents enjoy bonding time, gentle stretches, and connection with their child. Expect crawling, climbing, wiggling, and lots of laughter as we discover yoga through play. Each class ends with a sweet moment of calm—perfect for busy little ones and their caregivers.
Cost: $35 for one baby and caregiver or $165 for a 5 class pass
Cost: $35 for one baby and caregiver or $165 for a 5 class pass
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5:30 PM
Michele
FREE Pop Up Beginner Adult Aerial Yoga
Elevate & Play Yoga
FREE Pop Up Beginner Adult Aerial Yoga
October 24, 2025 •
5:30 pm - 6:30 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Join us for a FREE Aerial Yoga class with Michele. This beginner-friendly class introduces you to the hammock in a safe, supportive, and fun way. You’ll learn the basics—how to use the hammock for support, simple poses close to the ground, and gentle inversions—while building strength, flexibility, and confidence. No experience required! Come ready to laugh, explore, and discover how uplifting (literally!) aerial yoga can be. Ages 16 and up. ** Please remove all jewelry before getting in the silks, including: rings, earrings, and bracelets. Also, please wear soft clothing that is free of zippers, snaps, or anything that could snag the silks. Jeans are not a good choice for Aerial Yoga.**
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Saturday, October 25
10:30 AM
Michele
Aerial Yoga for Kids
Elevate & Play Yoga
Aerial Yoga for Kids
October 25, 2025 •
10:30 am - 11:30 am
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Aerial Yoga for Kids (Ages 6–9)
Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.
Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.
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1:00 PM
Michele
Yoga Adventure for Kids
Elevate & Play Yoga
Yoga Adventure for Kids
October 25, 2025 •
1:00 pm - 2:00 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Yoga Adventure for Kids (Ages 6–8)
Come stretch, play, and relax! This fun and interactive yoga class is designed just for kids ages 6–8. Through creative yoga poses, breathing exercises, and playful games, children will build strength, balance, and focus while gaining tools to help them relax and feel confident. Each class is a new adventure, allowing kids to move their bodies, spark their imagination, and build a lifelong love of yoga and mindfulness.
Come stretch, play, and relax! This fun and interactive yoga class is designed just for kids ages 6–8. Through creative yoga poses, breathing exercises, and playful games, children will build strength, balance, and focus while gaining tools to help them relax and feel confident. Each class is a new adventure, allowing kids to move their bodies, spark their imagination, and build a lifelong love of yoga and mindfulness.
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5:00 PM
Michele
Halloween GLOWGA Cancelled
Elevate & Play Yoga
Halloween GLOWGA Cancelled
October 25, 2025 •
5:00 pm - 6:00 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Light up your Halloween with Glowga! Kids will stretch, move, and play under blacklights in glow-in-the-dark yoga fun. With spooky poses, games, and music, this glowing celebration is the perfect mix of movement and Halloween magic!
(Wear light colors to see yourself glow in the dark!)
(Wear light colors to see yourself glow in the dark!)
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Sunday, October 26
9:30 AM
Barbara
Align and Flow
Elevate & Play Yoga
Align and Flow
October 26, 2025 •
9:30 am - 10:30 am
Elevate & Play Yoga
Barbara Eichin
Barbara Eichin (CYT 200)
Barbara’s teaching is inspired by her love of yoga and her desire to share its transformative powers. She received her 200-hour teaching certification in Vinyasa yoga from Satya Yoga Center in 2012 and has been teaching since. Her teaching is additionally informed by studies in Forrest, Iyengar, Restorative and Chair yoga. She has been a yoga practitioner for over 30 years. Barbara’s classes move mindfully, linking the movement to the breath and working toward optimal alignment for each individual. Students know her classes for a generous warm up, selected poses and a vinyasa flow. She enjoys mixing in other movement elements derived from Qi Gong, ballet, and fitness training. Off the mat, Barbara creates art from found materials including her Driftwood Angels which she sells on Etsy.
Description
This class joins optimal alignment with the movement and grace of a vinyasa flow. Class includes a generous warm up, various poses and savasana. We move mindfully, linking movement to the breath as we increase flexibility and strength. Class is accessible for newer students and allows more experienced students to refine their poses.
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1:00 PM
Michele
Adult Beginner Aerial Yoga
Elevate & Play Yoga
Adult Beginner Aerial Yoga
October 26, 2025 •
1:00 pm - 2:00 pm
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
Curious about Aerial Yoga but not sure where to start? This beginner-friendly class introduces you to the hammock in a safe, supportive, and fun way. You’ll learn the basics—how to use the hammock for support, simple poses close to the ground, and gentle inversions—while building strength, flexibility, and confidence. No experience required! Come ready to laugh, explore, and discover how uplifting (literally!) Aerial Yoga can be. Ages 16 and up.** Please remove all jewelry before getting in the silks, including: rings, earrings, and bracelets. Also, please wear soft clothing that is free of zippers, snaps, or anything that could snag the silks. Jeans are not a good choice for Aerial Yoga.**
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