The school day doesn't end when the dismissal bell rings. Many children head straight into homework, activities, and busy evenings without ever having a chance to reset.

After School Reset: Yoga & Homework Club gives children the opportunity to unwind, move, breathe, and recharge before tackling homework. Each afternoon begins with a healthy snack followed by engaging yoga, mindful movement, breathing exercises, and relaxation techniques that help reduce stress, improve focus, and support emotional regulation. Children then transition into a quiet, supportive homework period. If homework is finished—or there isn't any that day—they'll enjoy enriching activities like educational games, reading, creative projects, or mindfulness activities.
For parents, that means less evening homework stress and more quality time together.

This program is led by Michele Anderson, founder of Elevate & Play Yoga, who brings a unique blend of educational expertise and specialized yoga training. Michele spent 26 years as a public school special education teacher and has completed extensive training in children's yoga, mindfulness, developmental movement, and yoga for schools. She understands how children learn and how movement and mindfulness can help them build focus, confidence, resilience, and lifelong self-regulation skills.

After School Reset is more than an after-school program—it's a place where children can recharge, gain confidence, and leave feeling calm, capable, and ready for whatever comes next.

Early Bird (by 8/15): $185
After 8/15: $210
Sibling Discount: 10% off second child
Drop in (space permitting): $40

In this beautiful class led by Faith Barr, you will be encouraged to decompress and reset using soothing breaths, gentle strengthening and stretching, mindful meditation and deep relaxation.

This class is designed for tweens and teens (ages 10-15) who are new to Aerial Yoga and are working on building strength, coordination and foundational skills needed for a fun and successful practice.
Take your practice to new heights! This aerial yoga class is designed just for tweens and teens, combining the benefits of traditional yoga with the fun and freedom of a silk hammock. In this supportive, upbeat environment, you’ll build strength, boost flexibility, and practice mindfulness as you move, balance, and play in the air.

Each class blends aerial poses, yoga flows, and relaxation techniques to help you feel strong, confident, and grounded — both on and off the mat. It’s a space to explore, express, and learn new skills while making friends and having fun. No experience required — just a sense of adventure and a willingness to try something new! ** Please remove all jewelry before getting in the silks, including: rings, earrings, and bracelets. Also, please wear soft clothing that is free of zippers, snaps, or anything that could snag the silks. Jeans are not a good choice for Aerial Yoga.**

Curious about Aerial Yoga but not sure where to start? This beginner-friendly class introduces you to the hammock in a safe, supportive, and fun way. You’ll learn the basics—how to use the hammock for support, simple poses close to the ground, and gentle inversions—while building strength, flexibility, and confidence. No experience required! Come ready to laugh, explore, and discover how uplifting (literally!) Aerial Yoga can be. Ages 16 and up.** Please remove all jewelry before getting in the silks, including: rings, earrings, and bracelets. Also, please wear soft clothing that is free of zippers, snaps, or anything that could snag the silks. Jeans are not a good choice for Aerial Yoga.**

This class is designed for kids who have moved beyond the beginner stage of Aerial Yoga are are ready to learn skills that require more strength and coordination in the silks. Not sure if this class is appropriate for your child? Please contact Michele at the studio.

Aerial Yoga for Kids (Ages 6–9)
Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.

(AGES 6-9)
This class is designed for kids who are inexperienced in Aerial Yoga. It will help them learn the basics of the hammock while building strength and confidence.

Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.