Jess Blake (RYT-500) grew up in a family of athletes and always gravitated towards various types of movement, particularly as it related to fitness and athletics. But in her early twenties, it was in a yoga class when she realized that movement doesn’t have to have a goal. She discovered that movement could simply be a pathway for self-exploration, expression and pleasure. Jess completed her 200-hour yoga certification in 2009, followed by her 300-hour certification in 2011. With hundreds of hours of study in anatomy, restoratives, somatics, meditation, prenatal/postnatal, trauma-informed, and therapeutic style practices, her current classes are joyously informed by a love of humanity and a wonder for the natural world. Jess’ hope is that students will leave her classes feeling more present; more embodied and aware of their aliveness and all that connects us. Jess was born in Utah, raised in Minnesota, and lived in NYC for 12 years before relocating with her husband and twins to the Hudson Valley, where they currently live in Clermont. Jess loves to dance, read, hike, swim, and drink coffee in the earliest hours of the morning.

Matias Seijas is a sound healing practitioner based in Red Hook, NY. He offers sound baths and individual sessions as a way to slow down and listen more deeply, both to the world around us and to our own inner experience. His path into this work began through a personal search for clarity and inner peace. He has spent the past several years studying and deepening into this practice with teachers including Tony Nec at the Sound Healing Academy, and Sara Auster with whom he trained in the Auster Sound Method (ASM). Matias approaches this work with care, presence, and respect for each person’s experience. His sessions are grounded in deep listening and designed to create a calm, supportive environment where people can settle in, release tension, and reconnect with themselves without pressure or judgment.

Faith is a lifelong seeker who has found great solace in the refuge of yoga. She has been elated to share the teachings with others for over 22 years. She believes we can all make our world a better place when we help each other find peace. Yoga brings a balance and calm to her life that she would love to share with you, too.

Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us. Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique. When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.

Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us. Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique. When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.

Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us. Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique. When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.