Amber Cummings

Yin Yoga

December 10, 2025 • 6:15 pm - 7:30 pm

5 Hanson Street, Dover NH, 2nd Floor: Wellness Sanctuary

Amber Cummings

Description

Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. On a emotional level, yin yoga helps to release not only physical but mental blockages.

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