SOUL SANCTUARY @ TRYSULL VILLAGE HALL
March 20, 2023 •
7:30 pm - 8:30 pm
Emilie Yoga
As a teacher, my intention is to remind you of the power of movement and that a regular practice can promote a kinder inner dialogue and outlook on life. Yoga has changed my life, and it will for you.
Description
Soul Sanctuary is a beginners Yoga practice, working with mostly restorative postures, breath work and a lengthy mediation. This class is a perfect sleepy bedtime practice allowing you to unwind from your day.