AUTUMN EQUINOX Online

September 23, 2023 • 8:30 am - 9:45 am
Emilie Yoga
As a teacher, my intention is to remind you of the power of movement and that a regular practice can promote a kinder inner dialogue and outlook on life. Yoga has changed my life, and it will for you.

Description

Spiritually, Autumn represents the harvest time of year, a time to acknowledge growth and expansion as a natural evolution of our being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature.

A morning workshop to honour & celebrate this magical time of year.
Suitable for ALL!