Family YOGA @ Hagley Scout Hut
August 4, 2023 •
11:15 am - 12:15 pm
Emilie Yoga
As a teacher, my intention is to remind you of the power of movement and that a regular practice can promote a kinder inner dialogue and outlook on life. Yoga has changed my life, and it will for you.
Description
Family Yoga sessions are informal and relaxed, inviting children from 6 years + and their families to move at your own pace and enjoy connecting with each other while exploring yoga creatively. Sessions focus on finding ways to move and breathe mindfully to promote wellbeing, whilst learning more about our bodies and minds.
Mats are provided.
Mats are provided.