Prenatal Yoga - Growing and Glowing! ZOOM Online
October 17, 2023 •
6:30 pm - 7:30 pm
Emilie Yoga
As a teacher, my intention is to remind you of the power of movement and that a regular practice can promote a kinder inner dialogue and outlook on life. Yoga has changed my life, and it will for you.
Description
A safe prenatal yoga class to build strength, relieve stress & prepare for delivery.
If you have done Yoga before, this will be suitable in Trimester 1, 2 & 3.
If you are new to Yoga (welcome!), this will be suitable in Trimester 2 & 3.
If you have done Yoga before, this will be suitable in Trimester 1, 2 & 3.
If you are new to Yoga (welcome!), this will be suitable in Trimester 2 & 3.