WINTER SOLSTICE YOGA EVENING - ZOOM Online

December 21, 2023 • 7:30 pm - 8:45 pm
Emilie Yoga
As a teacher, my intention is to remind you of the power of movement and that a regular practice can promote a kinder inner dialogue and outlook on life. Yoga has changed my life, and it will for you.

Description

The Solstice is an opportunity to surrender to the darkness while we begin to open to the light and longer days. This time of year is all about the rebirth of our energy and solidifying intention's going forward.

This workshop is 75 mins of breathwork, movement and meditation honouring and capturing the power of the Winter Solstice.

Suitable for everyone.