Suitable for beginners to intermediate Yogi’s.
Using traditional breathing techniques, meditation and movement, Soulflow is a full body feel good class. We work with each pose mindfully, holding for up to 5 breaths, allowing the body time to settle and explore.

Suitable for beginners to intermediate Yogi’s.
Using traditional breathing techniques, meditation and movement, Soulflow is a full body feel good class. We work with each pose mindfully, holding for up to 5 breaths, allowing the body time to settle and explore.

Family Yoga sessions are informal and relaxed, inviting children from 6 years + and their families to move at your own pace and enjoy connecting with each other while exploring yoga creatively. Sessions focus on finding ways to move and breathe mindfully to promote wellbeing, whilst learning more about our bodies and minds.

Mats are provided.