(Hot) 108 Sun Salutations to Celebrate 6 Years of Yoga!
September 20, 2025 •
8:30 am - 10:00 am
215 E 2nd St, Downtown Muscatine
Lindsay Broders
Lindsay Broders, 500-hour RYT. 10 years of experience specializing in Power Yoga, Restorative Yoga, Stress and Pain Relief Services, Quantum Healing Hypnosis, Reflexology, Breathwork, & Life Coaching.
Description
Sun Salutations are the core of every Hot Yoga practice in the studio. This ancient practice is a testament to the transformative power of yoga and a reminder that we are all capable of more than we might believe.
Come for 8, 28, 58, or all 108! Only do what serves you. This class is enhanced with infrared heaters to help detox.
The practice of 108 Sun Salutations is believed to generate an internal heat, or “fire,” that detoxifies and brings you closer to your inner self. It activates Prana, or upward energy, moving energy and emotions that may be stuck. As you flow through the sequence, your mental chatter decreases and your awareness turns inward, creating a moving meditation. Come move, breathe, and find your inner power!
Come for 8, 28, 58, or all 108! Only do what serves you. This class is enhanced with infrared heaters to help detox.
The practice of 108 Sun Salutations is believed to generate an internal heat, or “fire,” that detoxifies and brings you closer to your inner self. It activates Prana, or upward energy, moving energy and emotions that may be stuck. As you flow through the sequence, your mental chatter decreases and your awareness turns inward, creating a moving meditation. Come move, breathe, and find your inner power!